EMBRACE TRANQUILITY, UNLEASH YOUR TRUE POTENTIAL
A gentle way to work with energy
Qigong Classes Schedule
Release Tensions
Sat, 8:30am - 9:30am (Outdoors, Riverside Serviced Apartments, HCMC)
Boost Energy
Thurs, 7:30am - 8:30am (Outdoors, Riverside Serviced Apartments, HCMC)
Private Class
One-to-One and Online
Medical Qigong for Health
We learn and practice both Static and Dynamic Qigong forms, based on Ancien Daoist Prescription Qigong which is coming from Lao Tzu Taoist Qigong branch. It applies Classical Chinese Medicine Theory as well as Modern Sports Science such as fascia, kinetic chains, nerve flossing and bio-hacking. Medical Qigong focus is the physical, emotional and mental work inside our body through gentle opening of meridian channels, reaching the organs to the bones, applying the 5 elements, Yin and Yang concept and more.
Medical Qigong is practiced for thousands of years with the aim of rehabilitation, recovery and mostly disease prevention.
Join our classes to discover and get boundless of energy and experiences.
“Do you have the patience to wait until your mud settles and the water is clear?”
— Lao Tzu, Tao Te Ching
Photo by Marc Hastenteufel on Unsplash